Why Chiropractic?

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House Call Chiropractor
Currently Not Accepting New Patients

Office Hours

Wednesday 10am-12pm

Friday 10am-12pm

Locations We Serve

West Islip, Babylon, Amityville, Massapequa

We follow all current CDC COVID regulations and protocols.

Chiropractic is a safe and natural hands-on approach to overall health and wellness. Chiropractors adjust the spine and extremities in order to improve biomechanics and restore the body to its natural state of optimal health. 


Chiropractors focus on disorders of the nervous system and spine. Chiropractors primarily perform chiropractic adjustments to the spine and other parts of the body to correct alignment, alleviate pain, improve function, and suppose the body's natural ability to heal itself.

Chiropractors believe that the spinal column can become strained and stressed due to physical overuse, disuse, or a sudden injury such as a motor vehicle accident. This can lead to imbalances in the nervous system resulting in pain and dysfunction.

Your nervous system is the control center of your body. Structural changes such as spinal misalignment interrupt normal nerve system function, negatively effecting your natural innate ability to respond and adapt in a healthy manner. Chiropractic care helps restore balance which optimizes the nervous system function and promotes the overall expression of health.

Activator Methods

Activator Methods is a chiropractic technique that utilizes a small, handheld instrument that delivers a gentle, precise impulse to the spine resulting in the restoration of motion to the spinal vertebrae or joint targeted. This chiropractic technique was founded by Dr. Arlan Fuhr in 1967.

Activator Methods is more effective when treating severe pain from a joint sprain because this method will increase the joint motion much faster and better than manual manipulation. With manual manipulation, patients tend to guard or tighten around the injured joint, which limits the effectiveness of the adjustment. When a patient is uneasy or uncomfortable with a certain adjusting technique, they tend to get tense and guard. This does not occur with Activator Methods because it is the gentlest way to adjust a subluxation. Muscles are less likely to resist an activator adjustment because this is a quick and precise technique.

This technique is my preferred and primary method of adjusting when compared to manual manipulation. This technique is well researched and is very effective. It is also considered the second most used technique within the chiropractic profession and can be used on patients of all ages. This technique can be used for spinal subluxations and extremity subluxations. The Activator protocol is a precise and logical way to analyze a person’s neurological system.

Research links:






Graston Technique


Graston Technique is an evidence-based form of instrument-assisted soft tissue mobilization therapy which helps reduce the patient’s pain and increase function. This therapy also facilitates the breaking down of scar tissue, breaking down fascia constrictions, and promotes healing for injured soft tissue.

Some of the potential benefits are

- decreasing overall treatment time

- faster rehabilitation/recovery

- reducing the need for anti-inflammatory medications

- resolves chronic conditions thought to be permanent

Graston Technique is clinically proven to achieve results with conditions such as but not limited to:

- Achilles Tendinitis

- Ankle sprains

- Carpal Tunnel Syndrome

- Cervical Sprain/Strain (Neck Pain)

- Lumbar Sprain/Strain (Back Pain)

- Lateral Epicondylosis/itis (Tennis Elbow)

- Medial Epicondylosis/itis (Golfer’s Elbow)

- Patellofemoral Disorders (Knee Pain)

- Plantar Fasciitis / other foot pain

- Rotator Cuff Syndrome

- Scar Tissue

- Shin Splints

- Trigger Finger

- Women’s Health (Post-Mastectomy and Caesarean Scarring)

What To Expect

Dr. Jessica wants to remove as many stressors as she can, which is why you can now fill out the initial paperwork online through our HIPAA protected portal. Once you schedule your appointment through our HIPAA protected portal, you will get an email to fill out the paperwork.


During your first visit, you can expect the following:

  • You will have a private consultation with Dr. Jessica to let her know what your goals and objectives are. She will give you a clear picture of how she can help and her recommendations of care.

  • After the consultation, Dr. Jessica will perform a complete and comprehensive wellness examination consisting of movement, orthopedic, neurological, and chiropractic assessment.

  • You may be sent out for x-rays if Dr. Jessica deems medically necessary.

  • We will go over the treatment plan and goals

Please allow 45 minutes for your first visit


Dr. Jessica will monitor your progress on a visit-to-visit basis. Correction of spinal alignment and stability will be the focus of these appointments. During the course of care, Dr. Jessica may also offer stretching and/or strengthening exercises. These activities will complement the benefits of your ongoing chiropractic treatment. These visits typically last 20 minutes. 

Health Investment

Dr. Jessica Thalhamer is an out of network provider. 

Health Investment

Initial Appointment (45 minutes)  - $90

Chiropractic Adjustment (20 minutes) - $70

Chiropractic Adjustment & Graston Therapy (30 minutes) - $90


Dr. Jessica is a blessing. She really gets to know you and sees the whole picture when treating you instead of focusing on a few areas of pain. She gets to know you and your lifestyle and has created a long term plan with me to help alleviate and eliminate pain. I feel better after my first session with Dr. Jessica and I continue to feel better after each visit.

Keri N.

Ever since you used the activator on my right hand for the trigger finger issue I have never had any more pain, issues and movement issues. You fixed me!!!

Will T.

Dr. Jessica is an amazing intuitive doctor of Chiropractic. I would trust her with my entire family including my small children, grandmother, or anyone else. She is extremely knowledgeable and compassionate. I would, hands down, recommend her to anyone and everyone.

Chandra K.

I had an amazing experience with Jessica as my chiropractor. She was sociable and professional. I eventually brought my husband and kids whom also enjoyed her sessions. I had extreme backpains and she took great care of it. She even helped my teenage daughter with her menstrual cramps. Best chiropractor ever!

Jill S.

I had pain in my elbow for years! I was told to deal with the pain. After one adjustment with Dr. Jessica, the pain was gone and has not returned! Thanks Doc!

Kurt T.

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